In the MTHFR report, it says likely moderately lower MTHFR enzyme activity, and for both the significant MTHFR SNPs it shows moderately lower enzyme activity, what does it mean?
Your report shows that you are compound heterozygous for the significant MTHFR variants. Based on your report, you are likely to have lower MTHFR enzyme activity. Your genetic report has also helped in identifying that you may benefit from active folate supplements but not folic acid supplements. However, before taking any supplements, you must consult your nutritionist who will check your blood parameters, underlying health conditions, and your current diet.