What do we mean by fitness? Fitness refers to the state of being physically fit and healthy. It is also […]

What is Nutrition? Nutrition can be defined as the process of providing or supplying the food required for health and […]

What is anxiety? Anxiety is a mental condition that is characterized by feelings of excessive nervousness, worry, apprehension, and uneasiness. […]

What is Schizophrenia? Schizophrenia is a severe mental disorder that is characterized by hallucinations, delusions, scattered or disorganized thoughts, and […]

What is Multiple Sclerosis? A long-term disease which attacks your Central Nervous System (CNS), affecting your brain, spinal cord, and […]

What is lactose intolerance What are the symptoms of lactose intolerance? Genetics of lactose intolerance Meeting your calcium requirements with […]