Are you a “night owl”- wide awake and active till way past midnight, but somehow still manage to wake up […]

Genetic Tests and Weight Loss Does your extra weight keep finding you over and over again, no matter how much […]

Starting out on a new fitness regimen can seem like taking a shot in the dark. What type of exercises […]

New Year resolutions are formulated from such a sense of self-awareness and a need for self-improvement. However, do new year […]

A lot of websites restrict their list to a comparison between the big four: 23andme, Ancestry DNA, Family Tree DNA […]

Being fit is good, being DNAfit is ideal! DNA testing for a variety of uses has caught on big these […]