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October 1, 2014
2 Numbers You Must Know For Dieting – Glycemic Index & Glycemic Load

Are you looking to lose weight and live healthier? Do you have diabetes and are looking to modify your diet […]

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September 24, 2014
Can junk food alter your DNA?

All of us know that eating a combo of cheesy supersize pizza, bulging burger, and an ice cream sundae is […]

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September 9, 2014
Sulk at salt for health

Food without salt is tasteless and unappetizing. But, too much salt intake is not good for health. Of course, our […]

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