Research estimates that 18 million Americans have gluten sensitivity. It is characterized by adverse reactions to gluten, a protein found […]

What is Nutrition? Nutrition can be defined as the process of providing or supplying the food required for health and […]

Dietary fats are important for energy and for cellular growth, however, the type of fat consumed is key. One of […]

Genetic Tests and Weight Loss Does your extra weight keep finding you over and over again, no matter how much […]

The “ice cream” genes With the amount of fat loaded into an ice cream, the different flavor options, the ‘melt […]

Tea or coffee? Your genes could be making the decision Would you like a cup of tea or coffee? This […]