Did you know that humans were never meant to digest lactose? A mutation that appeared thousands of years ago allowed […]

On World No Diet Day we would like to elaborate on a way of eating that does not require any […]

Do you find yourself craving sugar and sweet foods all the time? If you cannot manage to end your meal […]

Xcode Life’s Nicotine Dependence DNA Report A 2020 study identified 5 regions of the genome linked to nicotine dependence. In the […]

Abstract  Avocados, being high fiber-dense,  play a crucial role in weight loss by suppressing the appetite and promoting metabolic health. […]

Abstract Whole grains (WG) offer a complete package of health benefits, unlike refined grains (RG), which are stripped off of […]