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September 10, 2023
Can Magnesium Deficiency Cause Hair Loss?

Losing hair can be a distressing experience, with many potential causes, including hormonal imbalances, genetics, and nutritional deficiencies. One nutrient […]

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September 5, 2023
Alcohol Does Raise Blood Pressure, Even With 1 Drink: Study Finds

Have you ever pondered the effects of alcohol on your blood pressure? While many know that excess alcohol does raise […]

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August 7, 2023
What Is The Best Breakfast Timing For Good Health?

Have you ever considered that the power of your breakfast might not just lie in the nutrients it offers but […]

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July 19, 2023
Brain Study Reveals Your Morning Coffee May Have A Placebo Effect

About 75% of Americans drink morning coffee, and nearly half of them are regular drinkers.  One cup of coffee (8 […]

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July 18, 2023
Truvia vs. Stevia: What Is The Healthier Alternative To Sugar?

Searching for a sugar substitute that won't compromise your health? The market is filled with options, but it can be […]

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July 14, 2023
7 Science-based Selenium Benefits For Women

When it comes to a balanced diet, most people only focus on the macronutrients and dismiss the equally important trace […]

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