Is coffee the first thing you can think of when you open your eyes in the morning? If you cannot […]

People now believe that the ability to lose more weight does not merely depend on a restricted calorie diet or […]

Did You Know? Many genes influence B vitamins requirement. Changes in these genes can put you at high risk for […]

What Is Ghrelin? Ghrelin, or the hunger hormone, is produced primarily by the stomach. This hormone is released as a […]

What is Ashwagandha? Ashwagandha is a herb gaining popularity worldwide for its various medicinal properties. Scientifically called Withania somnifera, ashwagandha […]

What’s Asparagusic Acid? Asparagusic acid is a non-toxic sulfur-containing compound found exclusively in asparagus. This acid gives pee a stinky […]