Muscle movement, nerve signaling, bone health, electrolyte balance, heart rhythm, and other crucial body functions are affected when you’re low […]

Newborn babies can be prone to bleeding disorders, and one standard medical procedure to combat this involves administering a vitamin […]

Choline deficiency can increase the risk of developing certain health conditions like non-alcoholic fatty liver disease, obesity, hypertension, and liver damage.

Vitamin E is an essential nutrient and can be obtained from almonds, sunflower seeds, avocados, peanut butter, pine nuts, & rainbow trout

Folate deficiency in pregnant women is one of the leading causes of neural tube defects, a birth abnormality, in babies.

Vitamin A deficiency is the leading cause of preventable blindness in children worldwide according to the World Health Organization.