Does exercise lower triglyceride levels? Triglycerides are present in the fat deposits in the body & hold onto unused calories for storage.

Is there a sports gene? Some athletes seem to be gifted and have demonstrated extraordinarily high-performance levels. How?

What is Glucose Response? Glucose response or glucose tolerance is a measure of how fast your body can push glucose […]

What Is Pain Tolerance? Pain is defined as an uncomfortable feeling in response to intense or damaging stimuli. An external […]

What Is Blood Pressure? When blood flows through your arteries, the force that it exerts against the wall of the […]

Our muscles are divided into three major types, which include smooth, cardiac, and skeletal muscles. When people talk about building […]