Lactate accumulation can lead to a burning sensation in your muscles, muscle soreness, nausea, weakness, numbness, and cramps. If symptoms are severe, you should talk to your doctor. Variations in the MCT1 gene can affect lactate accumulation during training. Learn more about how genes influence your lactate accumulation.

What Is L-Arginine? Amino acids have for a very long time been associated with fitness and strength. They are organic […]

What Is Testosterone? Testosterone is a type of androgen, a group of hormones responsible for male traits and reproductive activity. […]

What Is Metabolic Rate? Metabolism includes all the chemical reactions that occur in the body to maintain a balance. Metabolism […]