Muscle movement, nerve signaling, bone health, electrolyte balance, heart rhythm, and other crucial body functions are affected when you’re low […]

Ayurveda is an ancient system of traditional medicine originating from Indian Hindu philosophies. It is one of the world’s oldest and […]

What if addiction is less about the choices we make and more about the genetics we inherit? Research suggests that […]

A revolutionary new health drink, or just another sugary health risk? Vitamin water is a new beverage that claims to […]

If you’ve ever wondered how people who eat healthy struggle to lose weight but people with the most unhealthy diets […]

Low calorific value, high antioxidant content, and healthy fats galore. What’s not to love about healthy oils like avocado and […]