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2 Numbers You Must Know For Dieting – Glycemic Index & Glycemic Load

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Last updated: April 20, 2023

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Customer Reviews

Jaclyn Galvin
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July 29, 2022
This has been really helpful for me
This has been really helpful for me. A while back I had gotten the nutrition report from Xcode and it really helped me understand certain aspects of my diet. Fast forward about two years and I am sluggish, irritable, tired, etc. I discussed it with my doctor and they ran some bloodwork. Turns out I'm deficient in some vitamins and needed to supplement. I went back and reread my xcode report and they are the exact same vitamins that the report told me I would need to supplement. Turns out I don't metabolize them as efficiently and need some additional help to meet my requirements. Overall, it was a really great experience and I look forward to ordering more of the reports.
Erin Souza
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May 10, 2021
Accuracy is spot-on
I have used Xcode for multiple reports and I would highly recommend the service for all friends and family. The accuracy is spot on, the cost is affordable and reports are delivered back very quickly. I was able to use my MTHFR report I did years ago for proper detox methods, and my most recent, covid reports, which I did for all my family members, to add awareness of how it might affect me.
Allie Casares
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July 7, 2021
In-depth results
I was curious to see the health insights Xcode had to offer since the 23andme health reports were a bit lackluster. I ordered one health report from Xcode and received results within an hour. This specific report was more extensive than 23andme and came with a helpful guide. I definitely want to order more tests but the only issue is there’s so many to choose from.
Crystal Davidson
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September 2, 2023
Easy and comprehensive.
It was easy to use my 23ndMe raw data to generate the Xcode results. The results were comprehensive and gave me insights that will improve my overall dietary needs and fitness regimine.
Emilie Ellenberg
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February 8, 2022
I was happy with the thoroughness of the results
I used XCode Life for two genetic tests. I used my existing raw dna data for these tests. I was happy with the thoroughness of the results and more so with the speed at which my results were returned- within 1 hour each time! I will definitely use XCode again!
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